Thoughts on health, strength, and what it means to live well in the second half of life.

Nothing held back. Nothing dressed up.

The Search for the Fountain of Youth
Steven Hunter Steven Hunter

The Search for the Fountain of Youth

Why are we so obsessed with the idea of a fountain of youth? Why does the dream of restoring youth and vitality appear again and again across cultures that never knew each other?

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Gratitude
Steven Hunter Steven Hunter

Gratitude

Gratitude changes how you take care of your body.

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